1. Put your cold hands together and start
rubbing them together slowly. Do they still feel cold?
2. Now start rubbing them together really fast. How do
they feel now? Are they warmer?
3. Next, try rubbing your hands up and down your thighs
really fast. This will warm both your hands and legs.
4. Try crossing your arms and rubbing your hands up and
down the tops of your arms really fast. This will warm both your
hands and arms.
This is called friction. When you rub things together
you create friction and friction is what causes heat.