1. Find your heartbeat
on your wrist or your friends' heartbeat on their wrist just
below the thumb by using your pointer and middle fingers pressing
gently into the wrist area. (Don't use your thumb as it
has a pulse).
2. Place the modelling clay on
the same area where you have located the pulse.
3. Insert the drinking straw down
into the modelling clay and watch as the straw twitches with
each heartbeat.
Can your count the heartbeats?
Some people find it difficult to find a pulse in the wrist area. If
this is the case try to locate a heartbeat on the neck area (just
to either side of the adams apple). Again,
using your pointer and middle fingers. If you are checking
your own heartrate on your neck make sure the straw you are using
is long enough for you to see it as it twitches.